Another goal hit in my keto life journey! I’m proud to say that I’m under 250 lbs now, which is something I feared I’d never reach again.
I’m far from “done” with the keto lifestyle. On the contrary, I feel so good about the weight that I’ve already lost that I’m planning on continuing indefinitely–not only for fear of backsliding, but also because I actually don’t mind the low-carb life. Can’t eat any of the snacks in the break room? Okay. I’ll bring my own snacks. Not much on the menu at a fast food joint or restaurant? Fine. I’ll pick what I can eat and just not eat the carb-y stuff.
For the official count, here’s my weight loss numbers for the last 30 days, 60 days, and overall since I started:
I’ve been doing a keto diet for about 2 1/2 months now. Almost 40 lbs in 2 1/2 months! I’m so happy.
I’ll plateau eventually. Probably a few times. But for now, I’m enjoying the steady decline in weight. My clothes fit better–sometimes too big now–and I feel better overall.
Speaking of feeling better, today I see my podiatrist to see if my foot has finally healed enough to get this stupid boot off. It’s been 8 weeks today, and I’m 1000% done with the boot. It’s heavy, it’s awkward, it makes my gait weird, and my other foot is getting painful from my favoring the foot with the boot. All that, plus I can’t drive. I miss running errands on lunch or being able to take myself to work. It’s the little things in life, man.
I haven’t had the boot off for much of anything besides showering and changing clothes. Because I wake up earlier than my husband and the boot has a ton of Velcro on it, I just sleep with it on to keep from waking him every time I get up in the night. Since this is a re-break of a bone that tends to re-break once initially broken, I’m trying to be a good patient and stick to my restrictions.
If all looks good on the x-ray this afternoon, I might be able to ditch the boot and just “take it easy” for however long the doctor determines I need to do so. I have a sinking feeling that he’s going to tell me “no sword fighting,” which will be a disappointment for sure. I’m eager to get back to rapier practice and relearn all that I’ve forgotten and recondition myself to holding the sword for long periods of time and sparring with friends, but all that might have to wait if the doctor says it might jeopardize my foot.
I really don’t want another 8 weeks of boot life.
Maybe later today I’ll call and schedule the DEXA scan I was supposed to get months ago. Hard to figure out a time to do it when I can’t drive myself to it! This needing a ride everywhere stinks.
Other news in the health front: I accidentally skipped a month of my biologic injection, but I got it yesterday so that’s on board. Hopefully my doc isn’t too mad at my slipup when I see her in a couple of weeks. (And hopefully I can drive myself to that appointment.) I was out of my Adderall for a couple of weeks while the pharmacy had issues with their shipments, but I’m happy to say that I have that again as well. My mental health is, well…
…Yeah. That. I hate my job. It’s getting to me. I mean, it’s the same thing day in, day out, five days a week. Sure, there’s the occasional half day or holiday, but lately I’m getting called in to either switch which half I’m working or to work the whole day on the half days (usually at the last possible minute), and the doctor has a couple days a month off, which makes the work load on his off days easier because there aren’t any patients, but yeah…that’s not enough. I don’t know what else I would do, though.
I’ve worked in healthcare for the better part of 19 years (9 years in a hospital setting, and close to 9 years where I’m at, with a brief period of joblessness and retail when I moved to Arizona), so I’m not quite sure what other marketable skills I might have. I mean, I’m quasi-bilingual, so there’s that, and here in AZ speaking Spanish is always a bonus, but my Spanish is limited. My grammar is terrible, and as far as conversational Spanish goes I can muddle through most of it, but I know sometimes I’m using the wrong word or wrong verb form. Medical Spanish? I’m almost completely fluent there. I can snag a chief complaint or medical history no problem. But if I want to do something different, something non-medical, I don’t know if my Spanish is up to par for other professions.
I have a degree that’s non-medical–a Bachelor’s of Science in Criminal Justice Administration–but that’s 13 years old now, and I have done absolutely nothing with it since I graduated. Well, I got it framed and hung it up. That’s about it.
A friend of mine has been encouraging me to look at the possibility of working on post as a contractor or some other type of government position, but I’m leery of that. When I first found out I was moving here, I spent months ahead of time applying at various positions on a government website, and I never heard back from any of them. I even revamped my resume based on some redacted resumes my dad showed me from hires he’d done as a DOD employee. So I had my Resume Wizard one from Word that failed, and my Based on a Successfully Hired Government Employee resume that also failed. I just don’t know if I can handle the stress of trying to find a job while maintaining my stressful job.
If I was better at marketing–if my book was selling enough to be profitable–I’d hold a sliver of hope that I could make money doing that. It’s not, though, and I’m not, so that’s out. No, writing is a second profession for me, not my primary source of income, and I doubt it ever will be. I can dream, but…yeah.
I’ve gotta get moving on that marketing stuff, speaking of which. I’m part of a group of authors who are making a run on the USA Today Bestseller’s list with a box set of stories, and my newest WIP is geared towards that. I’ve got a lot of work to do with that, though, because I need to get followers and do some heavy marketing as well. Can’t get to the bestseller list without working for it.
It seems like a lot: the boot, the existential employment crisis, the writing, the marketing…Can I do it all?
I don’t know, but I know one thing: Something’s gotta give. I don’t know how soon, but it’s gotta happen. Whether it’s freedom from the boot and freedom to do my normal activities, or a new job, or a surge in sales, something has to happen to change things. And I know, I have to change to make some of these things happen. I just have to be brave enough to try.