Countdown to keto

After much soul (& internet) searching, I finally decided what to do about my weight concerns. I’m going to be making a drastic but hopefully beneficial change that, frankly, is long overdue.

I’m going to be starting a keto diet next week. I’ve done a lot of pre-diet prep in the form of research, asking questions of my friends and family, and finding a “keto coach” to help me out with figuring out my new diet.

Why start next week? Well, I’m just following my coach’s orders. She said I get seven days to eat as much as I want of whatever I want… That’s right, a last hurrah, if you will, one final chance to eat as I used to before I make a major lifestyle change.

It’s going to be tough; I’m not going to lie. I have huge cravings for sugar, potatoes, breads…. but I can’t eat like that after Wednesday. I can’t allow myself to slip. I have to keep with it, now more than ever.

My weight scares me. It’s not a matter of how I look anymore–it’s a matter of health. A literal matter of life and death. I don’t want to die from some obesity-related comorbidity. I’m only just 40 years old. I want to keep kicking for a long, long time.