Mixed blessings

So, like, is it a good sign or a bad sign when your insomnia leaves you conveniently awake at the right time to clean up the cat puke while it’s still fresh? I mean, on the one hand I was able to wipe it up right away and, since I heard him hacking, I was able to avoid stepping in it (because stepping in cat puke–fresh or not–is gross). On the other hand, I got maybe an hour of sleep before my brain woke the fuck up and refused to go back to sleep. This makes three out of the past four nights where my body wakes up after less than three hours, and nothing I do seems to fix it.
I’d say I’m sick and tired of it, but I’m not tired. At all. (As for the sick part, I might still be a bit queasy after cleaning up the cat puke.)
Today–or I guess I should say “last night” since it was before midnight that I woke back up–I was able to identify at least part of the problem: My damn train of thought. See, I went to bed a little … disappointed, I guess? Or maybe a bit hurt. It’s one of those things that happens to normal people and it’s not even a thing, but because I’m me it became a thing. Enough of a thing that my brain decided to blow it out of proportion and make it a huge thing that probably really isn’t even a microscopic thing. My feelings get hurt so damn easy, and often for no good fucking reason. I’m starting to annoy the snot out of myself with it. This thing-that-isn’t-a-thing shouldn’t have me up late at night crying and stewing and moping and pouting. I should be sleeping like a baby. But no, not me. I apparently decided I was going to get upset and worked up over this not-thing. So yeah. That’s why I’m here, writing this ramble of a blog post. I’m kinda hoping I bore myself back to sleep with it. (So far it’s not working.)
I guess I’ll lie here in the dark and try to not think or something. I don’t even know what else to do at this point. Definitely no thinking though. Thinking leads to things-that-aren’t-things. Things-that-aren’t-things lead to butthurt. Butthurt leads to insomnia.